Inspirerende Spa & Wellness Reizen in Spanje!
At every stage of life, yoga can be highly effective in helping women to achieve and maintain hormonal balance and inner harmony. Gentle, dynamic movements and deep postures, aligned with the breath, have a regenerative and revitalizing effect. Yoga helps you find your center, to remain flexible both internally and externally, it is soothing and […]
Read MoreDid you know that Yoga is the oldest science of life? Yoga is originated in India many thousands of years ago. Yoga helps you to minimize stress and brings your body back in a fit, flexible and healthy condition. The physical exercises in combination with breathing and relaxing you can learn at any age and […]
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If you were ever wondering how stars like Kylie Minogue, Liz Hurley, Madonna and Elle Macpherson manage to lose weight and come back from holiday looking fresh faced, fit and fabulous, while most of us tend to put on the pounds? Detox holiday are the secret, they are a massive hit with celebrities! Partly thanks […]
Read MoreThis Week it is National Wellness Week in the USA from March 19-25. An event organized by Spafinder. Of course it is a smart marketing thing to get Spa enthusiasts and bargain hunters on the road to spend money, as spas, fitness centers, nutrition centers, salons and wellness centers are using this event to attract […]
Read MoreAlso the Spa & Wellness industry is subject to trends. A few years ago we saw how Spas branded themselves with a specific cosmetic brand to increase their own trust and credibility towards their clients. Now we see a new trend, which is in line with the Bio and Eco trends, and that is ¨ Back to Basic ¨. Why would you use (chemical) products during treatments, which come from far? It is […]
Read MoreWhen you pass by your local park these days you may see small groups of people sprinting, jumping and doing push ups. Nope, they aren’t military cadets or a high school football team; these are adult fitness boot camp participants who’ve paid a fee to be put through the paces by a personal trainer. This trend has […]
Read MoreA Happy, relaxing and healthy New Year to everyone!!! Have you also enjoyed the Christmas and New Years parties as much as we did? Then you probably feel the same as we do… But don´t worry we came across some very useful Detox tips to start the New Year healthy and clean! It is easy […]
Read MoreAnd this year again Spa Industry Expert Susie Ellis at Spa Finder has released the Spa Finder trend projection, this time for 2012! She forecasts global trends and ideas that will influence the spa and wellness industry in 2012. In this BLOG we tell you about those 10 Spa trends. 1. Healthy Feet Treatments – The […]
Read MoreSorry, again a Blog about Ayuveda, but we just can´t help it; Ayurveda is HOT! This from origin Indian philosophy is gaining popularity in our Western world. More and more people discover this ¨Science of life¨, because that is what Ayurveda means, Ayur stands for ¨Long Life¨ and Veda for ¨Science¨. Ayurveda has been used over 5000 years, making it the oldest health care system in the world! In these hectic modern times we see an increasingly demand for Ayurveda. This is […]
Read MoreIt is Award time in the travel industry! A time where travel agents and consumers have spoken, voted and prizes have been awarded to several winners. There were a hugh amount of categories for the 2011 awards, including awards for the best Spas and that is exactly we are interested in! We are always a […]
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