Inspirerende Spa & Wellness Reizen in Spanje!
Natural cosmetics for natural beauty have become a major trend in recent years. Not only because this new era of beauty focuses on the nude and the natural, but there is also growing awareness that we are responsible for the world in which we live, and an increasing concern for our own health. We appreciate […]
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Girls might think they are made of sugar and spice, but if they know better and want a great smooth skin, they’ll take a hint from the boys and play in the mud! SPA stands for ¨Sanus per Aqua¨, which means ¨health through water¨. But did you know that all of that good water also […]
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Why would you expose your body to extreme sub-zero temperatures while you are in your underwear?? Because it is healthy! The newest trend in the wellness industry is called: Cryotherapy. Cryotherapy is the whole-body or localized use of extremely cold temperatures in therapy. The term “cryotherapy” comes from the Greek words Cryo meaning cold and […]
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word “Reiki” means “Universal Life Energy”, this is transmitted through an attuned practitioner whose hands are placed either above or on the body on specific locations. The client is fully clothed throughout the whole treatment. What does Reiki feel like? When […]
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Ozone is an energized form of oxygen. Basically it is a super oxygen containing an extra electron. What makes ozone so beneficial to human health is it contains an extra free molecule of oxygen. Ozone is (O3). Ozone is a water-soluble gas that is a very powerful antibacterial, germicidal and anti-fungicidal agent. Ozone causes other substances to […]
Read MoreLife extension science, also known as anti-ageing medicine is the study of slowing down the processes of aging to extend both the maximum and average lifespan. Some researchers in this area, and “life extensionists” or “longevists” (those who wish to achieve longer lives themselves), believe that future break-throughs in tissue rejuvenation with stem cells, molecular repair, and organ replacement (such as with artificial organs or xenotransplantations) will eventually enable humans […]
Read MoreLast 6th of December SpaFinder® Wellness today revealed its annual Trends Report, which forecasts top trends that will impact the spa and wellness industry and shape consumer experiences around the globe. Susie Ellis, president of SpaFinder Wellness and industry expert, noted that when the company’s first trend report was issued a decade ago, the industry was […]
Read MoreCould you ever imagine a world without colours? No way!! Aren´t we all inspired in front of the beauty of a green landscape, a virgin white beach and turquoise sea, a carmine sunset, a blue sky or a field full of red coloured poppies… But what you did not know is that the beauty of […]
Read MoreTreatment menus sometimes show treatments or therapies, which you do not have a clue about what it is. Watsu is such a therapy, which makes most people say W(h)atsu??? Watsu is a gentle form of therapy that takes place in temperate (around 35°C.), waist-deep water. It combines elements of massage, joint mobilisation, shiatsu and muscle stretching. […]
Read MoreAt every stage of life, yoga can be highly effective in helping women to achieve and maintain hormonal balance and inner harmony. Gentle, dynamic movements and deep postures, aligned with the breath, have a regenerative and revitalizing effect. Yoga helps you find your center, to remain flexible both internally and externally, it is soothing and […]
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