Inspirerende Spa & Wellness Reizen in Spanje!
As we have learned in part 1 of our introduction to Ayurveda, Ayurveda is an effective system of medicine in India, but what does it practically mean? Ayurveda is all about getting and keeping your Tridosha in balance. The most ideal way to achieve this is by following a personalized diet, get your body internally […]
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We know that a lot of therapies used in the Spa & Wellness industry have been invented years, decades or even ages ago. This is such an example, not very well known in non-German speaking countries, which is a pity, because it is a highly effective therapy. Let us introduce you to the F.X. Mayr Therapy! […]
Read MoreWhen I was thinking about the Macrobiotic diet, I thought it mainly was about “getting little to eat”. Untill I experienced what exactly it was and found out that in fact it was much more than a diet and was one of the most tasteful types of food I ever tasted! Macrobiotics originated in the […]
Read MoreAnd these are the second 5 trends of Susie Ellis´ Spa Finder trend projection for 2011- identifying global spa trends that will influence experiences for both consumers and the industry in the coming year and for decades to come. 6. THE SCIENCE OF SPA. Is there scientific proof that massage reduces stress? Are mudpacks and […]
Read MoreThat´s what Hippocrates – Father of Medicine – said. The Hippocrates Health Institute in Florida, USA, is considered the world’s leading health spa and is run by doctors and scientists. The teachings are based on “live food”, the raw food diet. The Hippocrates Institute’s philosophy is founded on the belief that a pure enzyme-rich diet, […]
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Detox and Weight Loss Holidays are a trend. SIS – Spa In Spain notices an increasing demand in these type of holidays. They have become an essential part of a healthy lifestyle. There is no need to travel all the way to India or Thailand, also Spain has nowadays an exceptional offer in Detox and […]
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