Inspirerende Spa & Wellness Reizen in Spanje!
A Happy, relaxing and healthy New Year to everyone!!! Have you also enjoyed the Christmas and New Years parties as much as we did? Then you probably feel the same as we do… But don´t worry we came across some very useful Detox tips to start the New Year healthy and clean! It is easy […]
Read MoreAnd this year again Spa Industry Expert Susie Ellis at Spa Finder has released the Spa Finder trend projection, this time for 2012! She forecasts global trends and ideas that will influence the spa and wellness industry in 2012. In this BLOG we tell you about those 10 Spa trends. 1. Healthy Feet Treatments – The […]
Read MoreSorry, again a Blog about Ayuveda, but we just can´t help it; Ayurveda is HOT! This from origin Indian philosophy is gaining popularity in our Western world. More and more people discover this ¨Science of life¨, because that is what Ayurveda means, Ayur stands for ¨Long Life¨ and Veda for ¨Science¨. Ayurveda has been used over 5000 years, making it the oldest health care system in the world! In these hectic modern times we see an increasingly demand for Ayurveda. This is […]
Read MoreWith the fit and active ‘baby-boomer’ generation now reaching 65 years plus, they are making a big impact on the health and wellbeing travel sector and it’s set to continue. More than 10 million people alive today will live to be more than 100 years old. The older generation are seeking holiday destinations which encourage […]
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Spa holidays are extremely popular nowadays, but the Spanish ¨Spas¨ already date back in time for more than 2000 years! The healing properties of thermal water are known for centuries and have since been used to treat medical problems. In our part of the world there is a renewed interest for this form of wellness […]
Read MoreAs we have learned in part 1 of our introduction to Ayurveda, Ayurveda is an effective system of medicine in India, but what does it practically mean? Ayurveda is all about getting and keeping your Tridosha in balance. The most ideal way to achieve this is by following a personalized diet, get your body internally […]
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We know that a lot of therapies used in the Spa & Wellness industry have been invented years, decades or even ages ago. This is such an example, not very well known in non-German speaking countries, which is a pity, because it is a highly effective therapy. Let us introduce you to the F.X. Mayr Therapy! […]
Read MoreChocolate is one of the most popular foods ever known. For centuries, it has been appreciated for its rich, smooth and delicious flavor. For some time now, chocolate has been studied for its potential health benefits, with intriguing results. More and more often you see Chocolate treatments and therapies appear on many spa-menus. So, although […]
Read MoreWhen I was thinking about the Macrobiotic diet, I thought it mainly was about “getting little to eat”. Untill I experienced what exactly it was and found out that in fact it was much more than a diet and was one of the most tasteful types of food I ever tasted! Macrobiotics originated in the […]
Read MoreWe wish you a happy, healthy and relaxed 2011! The end of the old year and the beginning of the new one has always been a time for looking back to the past, and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make […]
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