Sanus Per Vinum

¨Health through wine¨. Yes, you are reading this right! With Vinotherapy you combat aging, remove wrinkles, moisturize the skin, reduces and reaffirms the abdomen, buttocks and breasts. An elixir of beauty that also tones, relaxes and reduces stress. Lots of research has determined that wine is good for one’s health, but…wine isn’t just good for […]

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Introduction to Ayurveda part 2

As we have learned in part 1 of our introduction to Ayurveda, Ayurveda is an effective system of medicine in India, but what does it practically mean? Ayurveda is all about getting and keeping your Tridosha in balance. The most ideal way to achieve this is by following a personalized diet, get your body internally […]

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Introduction to Ayurveda part 1

Ayurveda, the term is often seen in Spa menus and Wellness programs, but what does it mean? Ayurveda, the word originates from the words Ayur = long life and Veda = knowledge. So, Ayurveda literally means ¨science of life¨ and is considered to be the traditional system of medicine in India. It is 5.000 years […]

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The Mayr Cure explained

Mayr Cure in Spain

We know that a lot of therapies used in the Spa & Wellness industry have been invented years, decades or even ages ago. This is such an example, not very well known in non-German speaking countries, which is a pity, because it is a highly effective therapy. Let us introduce you to the F.X. Mayr Therapy! […]

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How Chocolate CAN be Healthy!

Chocolate is one of the most popular foods ever known. For centuries, it has been appreciated for its rich, smooth and delicious flavor. For some time now, chocolate has been studied for its potential health benefits, with intriguing results. More and more often you see Chocolate treatments and therapies appear on many spa-menus. So, although […]

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HEALTH RESOLUTIONS 2011: ACHIEVE YOUR GOALS!

We wish you a happy, healthy and relaxed 2011! The end of the old year and the beginning of the new one has always been a time for looking back to the past, and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make […]

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Spa Trends 2011 – Part 1

This is interesting! Susie Ellis at Spa Finder has just released the Spa Finder trend projection for 2011- identifying global spa trends that will influence experiences for both consumers and the industry in the coming year and for decades to come. In this BLOG we tell you about the first 5 trends. At the bottom of […]

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NOW PROVEN THAT MASSAGE REDUCES STRESS!!

relaxing massage at hotel los Monteros by SIS Spa in Spain

Does a Spa Massage really do more than just relax your muscles? Ask this anyone working in the Spa Industry and they will look a bit surprised, because YES of course it does!  So, nice that ¨The Times¨ has now published an article in which it has also really been proven. Recently the The Times […]

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We love Signature Treatments!

Signature treatments, as the name already implies, are treatments which are designed by the Spa itself and can not be find at any other Spa. Not the basic hot stone massage or hydrating facial, no, signature treatments go further than that. Special techniques or home made products are normally the basis for a signature treatment. […]

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Liquid Gold – The Power of the Olive!

Next time you eat an olive you will think about the following nice little fact… We bet you did not know that the knowledge of a 4000 year old culture and tradition makes it possible to benefit from the legendary power of the olive tree. The olive tree is the master of anti-aging. It is, […]

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