Inspirerende Spa & Wellness Reizen in Spanje!
In plaats van te balen dat de zomer voorbij is, is het tijd om van de prachtige herfst te gaan genieten! Hierbij onze tien redenen, waarom wij van de Herfst houden! 1. Wij houden van pompoenen! Waarschijnlijk de meest vrolijke, leuke en levendige groente die ooit je plaatselijke supermarkt sierde. Uitstekend geschikt voor […]
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Today we are going to talk about a small gem in the Mediterranean, in the heart of the Costa Brava near to Girona and Barcelona. At the GEM Wellness & Spa everything is about pampering your body, detox, slimming, cleansing and resting. It is a simple place, immaculately clean but without great luxuries offering you […]
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Spring is in the air! As you clean out your drawers and cupboards, why not spring clean your mind and body? The spring cleaning concept is very helpful for the human body and especially for our digestive health. We often call this kind of total body cleansing, detoxification. Detox is particularly recommended each spring as this is […]
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At this time of year, a cold or flu is easily caught. Whilst it’s always better to prevent rather than cure, sometimes, even those who are strongest get sick. But don´t worry! We have got the perfect natural remedy for the flu for you: Anti-inflammatory elixir This anti-inflammatory bomb is perfect to drink first thing in the […]
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A demanding job, a busy social life, family, sports and just 24 hours in one day. With the result that you lack time for yourself to relax. Have you been so absorbed by the daily routine that you cannot imagine what to do to change your busy and stressful lifestyle? Then it’s time to hit […]
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Which strategy is the best for effective weight loss? Well, it all starts with a proper healthy diet plan. Before deciding what type of diet is the right one for you, it is recommended that you consult a nutrition and dietetic specialist so they can help organise your diet correctly. A nutritionist for example, will […]
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Many times we are asked where we would suggest staying in Spain to get an authentic experience. Behind the coast, Catalonia, the province of Barcelona in northern Spain, is rich in treats like medieval hilltop villages such as Pals and Peratallada, the ceramic-producing town of La Bisbal and Dali’s famous Teatro-Museo at Figueras (the most […]
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Maybe you have already familiar with SUP yoga, or perhaps it´s the first time, either way let us tell you a bit more about it. A few weeks ago on a Friday evening, the SIS team decided to get up from behind our desks, close the PC´s and treat ourselves to a SUP Yoga session […]
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As a travel agency specialised in Wellness holidays, every now and then, we get the opportunity to try out some of the programs or elements of the programs that we offer. We realise that this is definitely one of the perks of the job, however it is also an essential part of our job. We often […]
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Looking in the mirror at the end of the summer, you might ask yourself what you can do to help get rid of the pigment stains on your face? It would be easy to run to the shops and spend lots of money on expensive cosmetics, but the beauty experts at Balneario de Archena have […]
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