Inspirerende Spa & Wellness Reizen in Spanje!
If you were ever wondering how stars like Kylie Minogue, Liz Hurley, Madonna and Elle Macpherson manage to lose weight and come back from holiday looking fresh faced, fit and fabulous, while most of us tend to put on the pounds? Detox holiday are the secret, they are a massive hit with celebrities! Partly thanks […]
Read MoreThis Week it is National Wellness Week in the USA from March 19-25. An event organized by Spafinder. Of course it is a smart marketing thing to get Spa enthusiasts and bargain hunters on the road to spend money, as spas, fitness centers, nutrition centers, salons and wellness centers are using this event to attract […]
Read MoreAlso the Spa & Wellness industry is subject to trends. A few years ago we saw how Spas branded themselves with a specific cosmetic brand to increase their own trust and credibility towards their clients. Now we see a new trend, which is in line with the Bio and Eco trends, and that is ¨ Back to Basic ¨. Why would you use (chemical) products during treatments, which come from far? It is […]
Read MoreWhen you pass by your local park these days you may see small groups of people sprinting, jumping and doing push ups. Nope, they aren’t military cadets or a high school football team; these are adult fitness boot camp participants who’ve paid a fee to be put through the paces by a personal trainer. This trend has […]
Read MoreA Happy, relaxing and healthy New Year to everyone!!! Have you also enjoyed the Christmas and New Years parties as much as we did? Then you probably feel the same as we do… But don´t worry we came across some very useful Detox tips to start the New Year healthy and clean! It is easy […]
Read MoreWith the fit and active ‘baby-boomer’ generation now reaching 65 years plus, they are making a big impact on the health and wellbeing travel sector and it’s set to continue. More than 10 million people alive today will live to be more than 100 years old. The older generation are seeking holiday destinations which encourage […]
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Spa holidays are extremely popular nowadays, but the Spanish ¨Spas¨ already date back in time for more than 2000 years! The healing properties of thermal water are known for centuries and have since been used to treat medical problems. In our part of the world there is a renewed interest for this form of wellness […]
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We know that a lot of therapies used in the Spa & Wellness industry have been invented years, decades or even ages ago. This is such an example, not very well known in non-German speaking countries, which is a pity, because it is a highly effective therapy. Let us introduce you to the F.X. Mayr Therapy! […]
Read MoreChocolate is one of the most popular foods ever known. For centuries, it has been appreciated for its rich, smooth and delicious flavor. For some time now, chocolate has been studied for its potential health benefits, with intriguing results. More and more often you see Chocolate treatments and therapies appear on many spa-menus. So, although […]
Read MoreWhen I was thinking about the Macrobiotic diet, I thought it mainly was about “getting little to eat”. Untill I experienced what exactly it was and found out that in fact it was much more than a diet and was one of the most tasteful types of food I ever tasted! Macrobiotics originated in the […]
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