Ayurveda integreren in je dagelijkse leven? Zo dus!

Onze missie hier bij SIS is om jou te helpen een betere VERSIE VAN JEZELF te worden. Door gezond te eten, fit te blijven, balans te vinden, je stressniveaus te beheersen en in het algemeen GEZOND & GELUKKIG te zijn. We hoorden voor het eerst over AYURVEDA 10 jaar geleden toen we net met SIS […]

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Ayurvedisch eten; gezond, voedzaam en HEERLIJK!

Volgens Ayurveda bestaat alles op deze wereld uit vijf elementen: lucht, water, vuur, aarde en ruimte. Deze elementen worden gecombineerd om de drie dosha’s te vormen; vata, kapha en pitta, en deze verklaren de verschillen in de manier waarop ons lichaam op verschillende dingen reageert. Wanneer het evenwicht tussen deze drie bestanddelen verloren gaat, wordt […]

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Mediterraan ayurvedisch dieet

Ayurveda of wetenschap van het leven (“Ayur” -leven en “Veda-kennis”) heeft de afgelopen jaren een grote bloei in de westerse cultuur laten zien, voornamelijk omdat de samenleving in het algemeen een “bewustwording van het bewustzijn” ervaart die ons drijft om een gezondere levensstijl te creëren, een die meer in harmonie is met de natuur die […]

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Ayurveda Holidays; Find out what your Dosha is!

Ayurveda holidays

Have you heard about Ayurveda Holidays and the three Doshas, but were never sure what it exactly was, what it meant and more importantly what it can do for you? Then may be this blog article will help you to get a better understanding of Ayurveda, what your Dosha type is and how to respond […]

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Inseparable SISters: Yoga and Ayurveda

SIS Spa in Spain BLOG, Ayurveda & Yoga

Yoga and Ayurveda are two “sister” practices that originated in India thousands of years ago. Now, a lot of us are familiar with yoga, and have experienced its profound benefits. Yet many of us are not as familiar with Ayurveda. Yoga has taken Europe by storm. The number of people who practice some form of yoga […]

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RESIDENT AYURVEDA DOCTOR AT PORT SALVI

Ayurveda cure Port Salvi

 As resident Ayurveda Doctor at Port Salvi Ayurveda centre, can you tell us about your background, experience and what brought you to Port Salvi? We are a team of ayurveda experts from Pune city in India and we rotate here at Port Salvi during their season from February through until November. We have been working in […]

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Wrapped up in a warm blanket of love!

Ayurveda program

One of the great advantages of our business is that once in a while we get the opportunity to actually test the programs we offer in our website. That is of course also very important, because by experiencing the treatments ourselves we will be better able to advise our clients about which programs best meets […]

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Ayurvedic food; healthy, nutritious & DELICIOUS!

Healthy ayurvedic food

According to Ayurveda, everything on this world is composed of five elements: air, water, fire, earth and space. These elements combine together to form the three doshas; vata, kapha and pitta, and these account for the differences in the way our body responds to different things. When the balance between these three constituents is lost, […]

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A Hidden treasure: Ayurveda Mallorca®

ayurveda-mallorca-team

Imagine a place far away from the hustle and bustle of everyday life, and so near home. Imagine picturesque landscapes with panoramic view which takes your breath away and the relaxed rhythm of life. A place where you can completely relax, and leave yourself in hands of specialists who are experienced in the century old ¨science […]

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A touch of India in Mallorca!

Sorry, again a Blog about Ayuveda, but we just can´t help it; Ayurveda is HOT!  This from origin Indian philosophy is gaining popularity in our Western world. More and more people discover this ¨Science of life¨, because that is what Ayurveda means, Ayur stands for ¨Long Life¨ and Veda for ¨Science¨. Ayurveda has been used over 5000 years, making it the oldest health care system in the world! In these hectic modern times we see an increasingly demand for Ayurveda.  This is […]

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