Het do-it-yourself spa-feest is in opkomst, met de vrouw die kiest voor thuis verwennerij versus een nacht in de stad. Een spa-feest met de meiden is een geweldig excuus om samen met je vriendinnen te ontspannen, te verjongen en plezier te maken. Een ‘Ladies Night In’ kan een goedkope en leuke manier zijn om te […]
Jaren geleden heb ik 4 jaar in Granollers gewerkt, het naburige stadje van La Garriga en op slechts 15 minuten van Hotel Blancafort Spa Termal. Ik had zoveel verhalen gehoord over het thermale water in het gebied, hun therapeutische voordelen, de warme buitenbaden en toch heb ik nooit de kans gehad om het zelf te […]
De gouden tip voor een gladde huid: MODDER!! SPA staat voor ¨Sanus per Aqua¨, wat betekent “gezondheid door water¨. Maar wist je dat al dat goede water ook fantastische modder produceert? Wanneer je het op de juiste manier gebruikt en het uit een geschikte bron komt, is modder een van de gezondste componenten van spabehandelingen! […]
Girls might think they are made of sugar and spice, but if they know better and want a great smooth skin, they’ll take a hint from the boys and play in the mud! SPA stands for ¨Sanus per Aqua¨, which means ¨health through water¨. But did you know that all of that good water also […]
Years ago I spent 4 years working in Granollers, La Garriga´s neighbouring town and only 15 minutes from Hotel Blancafort Spa Termal!! I had heard so many stories about the thermal waters in the area, their therapeutic benefits, the warm outdoor pools and yet I never had the opportunity to go and experience it for […]
The do-it-yourself spa party is on the rise with woman opting for at home pampering versus a night on the town. A girls night out spa party is a great excuse to get together with your girl friends to relax, rejuvenate and have some fun. A ´Ladies night In´ can be an inexpensive and exciting […]
SHA Wellness Clinic in Alicante is an international pioneering wellness clinic that is dedicated to improving and prolonging people’s health and soundness by combining the best natural therapies, originating mainly from ancient Eastern wisdom, with the most advanced Western techniques. At SHA Wellness Clinic, health isn’t just about the absence of illness; it’s more of […]
Our newest colleague Christian visited Balneario de Archena recently. Read all about her experience here: Balneario de Archena and my stay there has had a long lasting effect on me and I can’t tell you whether this was down to it being my first spa experience or it is simply down to the unique feel, […]
Treatment menus sometimes show treatments or therapies, which you do not have a clue about what it is. Watsu is such a therapy, which makes most people say W(h)atsu??? Watsu is a gentle form of therapy that takes place in temperate (around 35°C.), waist-deep water. It combines elements of massage, joint mobilisation, shiatsu and muscle stretching. […]
Although in some parts of Europe you can´t really call it summer (yet), many other places do experience a lovely hot and sunny summer. But be aware, because hot and lazy summer days can take their toll if you are not careful. Here are a few tips for getting through summer healthy and beautiful! First […]