Inspirerende Spa & Wellness Reizen in Spanje!
Behandelingsmenu’s tonen soms behandelingen of therapieën, waarvan je geen idee hebt wat het is. Watsu is zo’n therapie, waarvan de meeste mensen zeggen W(h)atsu ?? Watsu is een zachte vorm van therapie die plaatsvindt in gematigd (ongeveer 35 ° C), middelhoog water. Het combineert elementen van massage, gezamenlijke mobilisatie, shiatsu en spieruitrekking. Het warmwaterbad zorgt […]
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Sinds de Romeinen gebruiken mensen over de hele wereld de therapeutische kwaliteiten van water om het lichaam te reinigen, te helen en te ontspannen. De oude traditie van baden is geleidelijk geëvolueerd tot verschillende moderne behandelingen, ook wel hydrotherapie genoemd, een algemene term voor watertherapie. Thalassotherapie is zo’n vorm van hydrotherapie. Thalasso-therapie definieert het therapeutische […]
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We zijn al bekend met de heilzame eigenschappen die zeewater heeft op ons lichaam en onze algemene gezondheid door middel van Thalasso-therapieprogramma’s en we hebben ook de vele voordelen besproken van het regelmatig beoefenen van yoga. Maar wat gebeurt er als je een Thalasso-therapieprogramma combineert met dagelijkse yoga?! Het resultaat is een geweldige gezondheids- en […]
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We are already familiar with the beneficial properties that sea water has on our body and our general health through Thalasso therapy programs and we have also discussed the numerous benefits of practising Yoga regularly…. So, what happens when you combine a Thalasso therapy program with daily yoga?! Well the result is a truly comprehensive […]
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Some of the hotels/ resorts in our offer are so special that it is worthwhile to highlight them and tell you why they are so special. This time it is the Océano Hotel Health Spa in Tenerife, which we would like to introduce to you. The last time we visited Océano Hotel Health Spa was […]
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One of the most popular locations we have had this season is also one of our personal favourites, Hotel Termas Marinas El Palasíet 4* in Benicassim, not far from Valencia airport. There are many reasons that this hotel has been so successful with our clients this year: the location is beautiful only minutes from a […]
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Girls might think they are made of sugar and spice, but if they know better and want a great smooth skin, they’ll take a hint from the boys and play in the mud! SPA stands for ¨Sanus per Aqua¨, which means ¨health through water¨. But did you know that all of that good water also […]
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Huge amounts of tourists come to Spain every year to enjoy sun, sand and the clear blue Mediterranean Sea. However, most people are not aware that the sea offers so much more than just a place where you go to work on your tan, to build sandcastles with your kids or for a cooling swim. […]
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A colleague-writer of ¨Just Breath Mag¨ has interviewed the Head doctor of the Océano Hotel Health Spa in Tenerife about burnout syndrome and the holistic approach when it comes to burnout prevention. An interesting piece, which we would like to share with you! There is much talk about burnout, yet it is hard to grasp. The symptoms […]
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Thalassotherapy is the therapeutic use of the ocean, its climate, and marine products like algae, seaweed, and alluvial mud. The name comes from the Greek words thalassa (“the sea”) and therap (“treat”). The principle behind thalassotherapy is that repeated exposure to sea air and immersion in warm seawater, mud, clay, and protein-rich algae helps restore […]
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